Nutrition and Weight loss Online Programs
Online programs give you full support and guidance for a great price and from the comfort of your own home. Plans are available for purchase online here. If your in NZ and would like to pay via direct bank deposit, please contact me for details.
|
Program One: 12 Week Weight Loss Program
Once completed, Nicola will then analyse these and take into account your food choices, lifestyle, goals and personal nutrition requirements. You'll then receive back: * A full analysis and report on how to improve your diet * A sample day's eating plan * Meal ideas You'll also receive weekly support and new information via email including: * Tips to help you reach your goals stated in your nutrition assessment * How to get through challenges you face * How to conquer emotional barriers to weight loss * Exercise ideas 
Click here to get started!
|
Program Two: Individual Consultations
Whether you want to improve sports performance, find out how eating can improve your arthritis, lower your cholesterol, or just get more energy and improve your well being, then the individual consultation is for you. After purchase, you'll be emailed through a consultation sheet to fill in. Return to me and I'll analyse your current diet and come up with a plan to meet your goals. You'll receive back: * A report on how to improve your diet * Sample day's eating plan * Tips to reach your goal |
|
In Person Consultations
If you are Wairarapa or Wellington based and would like an in person consultation, contact Nicola to make an appointment. |